Anti-Aging with Dr. Christine Horner: Rational Wellness Podcast 029

Dr. Christine Horner speaks to Dr. Ben Weitz about strategies to deter the aging process using the principles of Ayurveda, diet, exercises and lifestyle.  Dr. Horner explained that when she went to medical school, they learned very little about preventing chronic diseases or promoting your health. She explained that most cases of breast cancer, heart disease, diabetes, and other chronic diseases can be prevented. Her breakthrough moment was when she learned how to meditate and about Ayurvedic medicine.  

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Dr. Horner can be reached through her website, http://www.drchristinehorner.com/ where you can buy a copy of her book, Radiant Health Ageless Beauty. Dr. Horner is also available for consultations and for public speaking. 

Dr. Weitz is also available for nutrition consultations as well as chiropractic work at 310-395-3111.

Dr Ben Weitz
Dr Ben Weitz

Dr. Ben Weitz, DC, CCSP, CSCS is a Santa Monica–based chiropractor frequently rated as "best chiropractor" and functional medicine/nutrition specialist with over 37 years of experience helping patients reduce pain, improve mobility, and improve overall health through non-invasive, evidence-based care.

He specializes in identifying and addressing the root causes of conditions such as back and neck pain, arthritis, poor posture, and metabolic dysfunction—using a combination of chiropractic care, corrective exercise, and therapeutic lifestyle changes. He also offers Functional Medicine consultations, detailed lab testing, interpretation, and recommendations and coaching to reach your health goals.

Dr. Weitz is the author of "The Back Relief Book" and host of the Rational Wellness Podcast, where he shares practical, science-based strategies for long-term health, performance, and disease prevention.

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