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Multivitamins Reduce Heart Attack Risk

A recent paper in the American Journal of Clinical Nutrition (Multivitamin use and the risk of myocardial infarction: a population-based cohort of Swedish women) demonstrated that women who took a daily multivitamin/mineral had a 27% lower risk of a heart attack over a 5 year period. I think it is prudent for everyone to take a quality multivitamin/mineral and a quality fish oil to increase the likelihood of having optimal levels of important nutrients, including Vitamins A, C, D, folic acid, magnesium, potassium, and omega 3 fats.

Dr Ben Weitz

Dr. Ben Weitz, DC, CCSP, CSCS is a Santa Monica sports chiropractor and functional medicine practitioner specializing in musculoskeletal pain, sports injuries, rehabilitation, and nutrition-based approaches to digestive and metabolic health.

Dr. Ben Weitz is frequently rated as "best chiropractor" and functional medicine/nutrition specialist with over 37 years of experience helping patients reduce pain, improve mobility, and improve overall health through non-invasive, evidence-based care.

In addition to chiropractic care and rehabilitation, Dr Weitz provides functional medicine and nutrition approaches for digestive disorders including IBS and SIBO, metabolic health, weight management, and cardiometabolic risk factors.

Dr. Weitz is the author of "The Back Relief Book" and host of the Rational Wellness Podcast, where he shares practical, science-based strategies for long-term health, performance, and disease prevention.

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Dr Ben Weitz

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