Gastroesophageal Reflux with Dr. Dipti Sagar: Rational Wellness Podcast 427

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Podcast Highlights

Dr. Dipti Sagar discusses Gastroesophageal Reflux with Dr. Ben Weitz.

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Podcast Highlights

Understanding Gastroesophageal Reflux Disease (GERD): Insights from Dr. Dipti Sagar In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Dipti Sagar, an integrative gastroenterologist, to discuss gastroesophageal reflux disease (GERD). They cover the common symptoms like heartburn and its underlying causes, including the dysfunction of the lower esophageal sphincter and impaired motility. Dr. Segar highlights the potential drawbacks of long-term use of proton pump inhibitors (PPIs) and the importance of lifestyle changes for managing reflux. The conversation delves into the role of dietary habits, stress management, and natural treatments like herbal remedies and dietary modifications. Additionally, they explore related conditions such as small intestinal bacterial overgrowth (SIBO), H. pylori infection, and the impact of medications like GLP-1 agonists and bisphosphonates. The episode concludes with Dr. Sagar providing resources for those seeking more personalized advice on gut health and reflux management. 00:30 Understanding Gastroesophageal Reflux Disorder (GERD) 01:35 Symptoms and Causes of Reflux 02:23 Defining Reflux, GERD, and Heartburn 03:18 Normal Reflux vs. GERD 05:27 Treatment with Acid Blocking Medications 07:21 The Role of Hydrochloric Acid in Digestion 09:36 Motility Disorders and Reflux 11:36 Alternative Treatments and Lifestyle Changes 21:28 Foods and Medications Affecting Reflux 23:11 Improving Esophageal Motility 25:27 Managing Stress to Reduce Inflammation 25:41 Introducing the Apollo Wearable 27:13 Understanding H. Pylori and GERD 29:28 Natural vs. Conventional Treatments for H. Pylori 33:51 Hypermobility Syndrome and Gut Health 37:38 Impact of Weight Loss Drugs on GI Health 40:40 Diet and Food Sensitivities in Acid Reflux 43:11 Oral Health and Its Connection to Gut Health 46:50 Conclusion and Contact Information _______________________________________________________

Dr. Dipti Sagar is an Integrative Gastroenterologist who practices in Century City as an associate of Dr. Farshid Rahbar and reflux is one of the many GI conditions that she treats regularly in patients. Her website is LAIntegrativeGI.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Dr Ben Weitz
Dr Ben Weitz

Dr. Ben Weitz, DC, CCSP, CSCS is a Santa Monica–based chiropractor frequently rated as "best chiropractor" and functional medicine/nutrition specialist with over 37 years of experience helping patients reduce pain, improve mobility, and improve overall health through non-invasive, evidence-based care.

He specializes in identifying and addressing the root causes of conditions such as back and neck pain, arthritis, poor posture, and metabolic dysfunction—using a combination of chiropractic care, corrective exercise, and therapeutic lifestyle changes. He also offers Functional Medicine consultations, detailed lab testing, interpretation, and recommendations and coaching to reach your health goals.

Dr. Weitz is the author of "The Back Relief Book" and host of the Rational Wellness Podcast, where he shares practical, science-based strategies for long-term health, performance, and disease prevention.

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