With all of the stress and disruption happening in our lives now, it is important now more than ever to be focused on our health and overall maintenance. Undergoing all these changes and disruptions at once can put a lot of strain on our bodies.
Now more than ever, it is important to keep positive and know that we will come out of this stronger. One way to do this is to spend less time watching the news, and especially not at night before bed. Best to read a paper book, which will let you avoid thinking about the news and also let you reduce your expopsure to blue light in the evening. This will increase your body’s ability to produce melatonin to help you sleep. BTW, did you know that taking 3 mg of melatonin in the evening can help you recover better if you do get infected from the coronavirus?
We are still here for you to see you for *in person* chiropractic services, which is considered an essential service by the City of Los Angeles and the State of California. We are here to ease your pain and discomfort and there are studies that indicate that chiropractic adjustments may have a beneficial effect on immune system by stimulating the parasympathetics and by normalizing nervous system function.
Also if you’re having trouble getting immune strengthening supplements like vitamin C, D, zinc, elderberry, and andrographis, we do have a variety of supplements in stock. As well, if you’re confused about what to do about immune system health, Dr. Weitz is available for remote video/phone consultation to assess how you are doing and take reasonable, rationale steps to bolster your immune system.
With all of this in mind we are offering a special for immunity consultations. Normally our nutrition consultation is $275 but we are going to do a special discount just for immunity concerns which will be $140 for a 45 minute consult.
And as always we are staying vigilant in the office. We are meticulously and vigorously cleaning all surfaces, common areas, gowns, etc.with high grade disinfectants, wearing masks, as well as taking temperatures, monitoring who is coming into the office, and making sure any one feeling ill is staying home.
Please feel free to give us a call if you have any concerns or need any help.
Stay Safe and Healthy!
Dr. Ben and Staff
Weitz Sports Chiropractic and Nutrition
1448 15th Street Suite 201, Santa Monica, CA 90404
T: 310-395-3111 E: weitzchiro@yahoo.com
www.drweitz.com
